Recipes

Hulled Barley with Carrots and Dill

Barley is a wonderful grain that is totally underestimated nowadays. It has a chewy texture and it can be used in a various number of ways, from salads to soups. There are two types of barley: hulled and pearled barley. Hulled barley is the most nutritious of the two, containing lots of fiber, selenium, manganese… Continue reading Hulled Barley with Carrots and Dill

Detox Plan · Recipes

Roasted Beet Cream with Garlic

The penultimate day of recipe recommendations for a detox plan is here. We continue with a simple and classical roasted beet cream, flavored with dill and garlic. As I have mentioned before (in previous posts) beet is a good agent to help liver detoxification. The fiber present in beets is effective for the absorption of heavy… Continue reading Roasted Beet Cream with Garlic