Millet & Vegetable Food

For today, I propose you a peculiar food. I know that millet is used in most regions of the world as bird food, but it has a lot of benefits for our health. Did you know that it contains more proteins than rice? I’m going to present more of its benefits this Friday, so make sure you don’t miss the news.

Millet vegetable foodIngredients:

1/2 cup millet
3 cups water
1 carrot
1 small red bell pepper
garlic and onion (optional)
salt and black pepper

How It’s Made

Step 1: Put water, millet, carrot and red bell pepper in a cooking pot on the stove.
Step 2: Cook the ingredients for about 25-30 minutes.
Step 3: Add salt, pepper and dill.
Step 4: Serve!

When you taste this food for the first time it will have a strange taste, but once you are accustomed to it, you are going to enjoy it. Remember that it has a lot of benefits for you, especially proteins.

millet food recipe

So what do you think about this recipe? Did you eat millet before?

3 thoughts on “Millet & Vegetable Food

    1. Thank you for sharing this with us. If you try this recipe, please come back with your opinion or suggestions (if any). For me, millet is a new ingredient so I’m just learning how to use it.

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