Carrots and Oranges work well together and they are very important in this period of the year, because they boost the immune system. When the seasons change (especially from cold to warm weather and vice versa), we are prone to colds and flu. Therefore, we should try to consume seasonal fruits and vegetables in order to adapt to the changes.
1/2 teaspoon ginger powder (optional)
sugar to taste (optional)
How It’s Made?
Step 1: Peel the carrots and the oranges and cut them into thin slices. Turn on your juicer, add the carrots and the oranges — one at a a time.
Step 2: Turn off the machine and pour the juice into a glass and serve immediately.
Orange – Vitamin C, A, B6, folate, magnesium, potassium
Carrot – Vitamin A, K, B6, E, potassium
Ginger – antioxidants and anti-inflammatory compounds