The penultimate day of recipe recommendations for a detox plan is here. We continue with a simple and classical roasted beet cream, flavored with dill and garlic. As I have mentioned before (in previous posts) beet is a good agent to help liver detoxification. The fiber present in beets is effective for the absorption of heavy metals and other toxins which are filtered by the liver.
How It’s Made?
Step 1: Quarter the vegetables then drizzle olive oil over them.
Step 2: Roast in parchment-lined tray until tender, about 50 minutes.
Step 3: Let cool slightly, then puree in a blender until smooth. Add water or vegetable stock to change consistency as desired.
Step 4: Add fresh dill and lemon juice over the baked vegetables. Season with salt and pepper.