Detox Plan · Recipes

Roasted Beet Cream with Garlic

The penultimate day of recipe recommendations for a detox plan is here. We continue with a simple and classical roasted beet cream, flavored with dill and garlic. As I have mentioned before (in previous posts) beet is a good agent to help liver detoxification. The fiber present in beets is effective for the absorption of heavy metals and other toxins which are filtered by the liver.

Roasted Beet Cream with Garlic
Ingredients:
3 beets, peeled
1 yellow onion
6 garlic cloves
3 tablespoons olive oil
1 tablespoon fresh dill
130 ml water or vegetable stock
2 tablespoons lemon juice
salt and pepper to the taste

How It’s Made?
Step 1: Quarter the vegetables then drizzle olive oil over them.
Step 2: Roast in parchment-lined tray until tender, about 50 minutes.
Roasted Beet and Onion
Step 3: Let cool slightly, then puree in a blender until smooth. Add water or vegetable stock to change consistency as desired.
Step 4: Add fresh dill and lemon juice over the baked vegetables. Season with salt and pepper.

Roasted Beet Cream with Garlic Recipe

2016 DETOX PLAN
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Potato and Bean Casserole
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Golden Turmeric Tea
Potato and Smoked Salmon Salad
Crimson Cleanse Juice
Lentils and Mushrooms Warm Salad
Lavender Orangeade
Roasted Beet Cream with Garlic
Fresh Veggie Juice
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