Detox Plan · Recipes

Roasted Beet Cream with Garlic

The penultimate day of recipe recommendations for a detox plan is here. We continue with a simple and classical roasted beet cream, flavored with dill and garlic. As I have mentioned before (in previous posts) beet is a good agent to help liver detoxification. The fiber present in beets is effective for the absorption of heavy… Continue reading Roasted Beet Cream with Garlic

Detox Plan · Recipes

Lentils and Mushrooms Warm Salad

This warm salad is amazing during colder times and it’s easy to make and goes well into a detox plan. Lentils are one of the easiest legumes to digest and have been shown to reduce belly fat, while mushrooms, reduce blood pressure and boost the immune system. Ingredients: 200 g champignon mushrooms 150 g lentils… Continue reading Lentils and Mushrooms Warm Salad

Detox Plan · Recipes

Crimson Cleanse Juice

This nutrient crimson juice is full of agents that aid in detoxification, while providing enough energy. Beets are blood and liver cleaners, very powerful anti-inflammatory veggies that are rich in iron, potassium, magnesium, calcium and folic acid. If you have oxalate-containing kidney stones or have had them, do not drink juices with beets as they… Continue reading Crimson Cleanse Juice

Detox Plan · Recipes

Potato and Smoked Salmon Salad

Another day has passed and here is the next recommendation that is great for lunch or dinner and can go well into a detox plan. Salmon contains good fats that reduce inflammation and boost immune functioning. It’s okay to eat occasionally during a detox and potatoes in this salad bring amino-acids, vitamin B and pectin.… Continue reading Potato and Smoked Salmon Salad

Detox Plan · Recipes

Golden Turmeric Tea

Detox your liver with a golden turmeric tea, which has powerful anti-inflammatory properties. All the ingredients in this golden tea work together to fulfill their purpose. Turmeric combined with ginger doubles the anti-inflammatory results. Black pepper increases the absorption of the turmeric active compound (curcumin). Ingredients: 1 teaspoon ground turmeric 1 teaspoon ground ginger 1/2… Continue reading Golden Turmeric Tea