Detox Plan · Recipes

Crimson Cleanse Juice

This nutrient crimson juice is full of agents that aid in detoxification, while providing enough energy. Beets are blood and liver cleaners, very powerful anti-inflammatory veggies that are rich in iron, potassium, magnesium, calcium and folic acid. If you have oxalate-containing kidney stones or have had them, do not drink juices with beets as they… Continue reading Crimson Cleanse Juice

Detox Plan · Recipes

Golden Turmeric Tea

Detox your liver with a golden turmeric tea, which has powerful anti-inflammatory properties. All the ingredients in this golden tea work together to fulfill their purpose. Turmeric combined with ginger doubles the anti-inflammatory results. Black pepper increases the absorption of the turmeric active compound (curcumin). Ingredients: 1 teaspoon ground turmeric 1 teaspoon ground ginger 1/2… Continue reading Golden Turmeric Tea

Detox Plan · Recipes

Cucumber and Basil Detox Water

We are on the seventh day of our detox recipe ideas, so here is a miraculous water that will help you detox your body easily. Cucumber and Basil Water can help hydrate the body, but it can also help you feel better by flushing out toxins. It contains antioxidants that will battle free radicals. Ingredients:… Continue reading Cucumber and Basil Detox Water

Detox Plan · Recipes

Green Refresher Juice

A green juice that is cooling, refreshing, cleansing and tasty. Also, it’s very simple to do; you just have to grab your juicer. This Green Refresher Juice is a healthy drink for detoxing after the holidays or whenever you have overdone it. Adjust fruit and veggie amounts to suit your personal taste. Cucumber is hydrating, cooling, flushing… Continue reading Green Refresher Juice


How to help digestion: Best tea for digestive problems (Video)

You’ve probably eaten a lot on Christmas Day or maybe you won’t be able to control your food cravings on the New Year’s Eve and this habit will definitely affect your digestive health. You can help digestion with a very simple and effective digestive tea and you need only three herbal ingredients. For the recipe, I invite you to watch the following video.