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5 Benefits Of Tomatoes

We eat them in salad and they are customary when we serve lunch or dinner, but do you know the health benefits that tomatoes provide? 1. Reduces Cholesterol and Protects Heart The lycopene in tomato prevents serum lipid oxidation, thus exerting protective effect against cardiovascular diseases. The regular consumption of tomato has proved to decrease… Continue reading 5 Benefits Of Tomatoes