It’s back to school time, so what can be more appropriate than a lunch box idea. There are so many things you can play with when creating a lunch box, and you have different possibilities of combining a lot of ingredients. I had this nice box for kids and because I really wanted to use it, I… Continue reading Back to School: Lunch Box
Satisfy your sweet tooth with this vanilla white cake and celebrate St. Patrick’s Day with a special dessert. To respect the tradition of adding green food coloring, this cake has a green jelly coat and green sprinkles on top. Ingredients: For the White Cake: 350 g plain flour 225 g white sugar 2 teaspoons baking… Continue reading St. Patrick’s Day Cake Recipe
Hello everyone! February is American Heart Month and that’s why this post is focused on learning about the risk factors for heart disease, high blood pressure and stroke. Your genes, race and ethnicity affect your risk factors for heart disease and you can’t control those. However, there are many things you can do to lessen… Continue reading American Heart Month: Broccoli, tuna and bean salad
Best wishes to you and your family during this holiday season.Merry Christmas!
A great last-minute idea for your Halloween party. Instead of making an elaborate dessert, keep it simple with a few ingredients and you have the most amazing Halloween treat. I used a whiteboard marker to draw faces on some nice jars, but you can use a permanent marker on plastic cups. For the cookie crumbles… Continue reading Ghoulish Vanilla Pudding
These mummified hot dogs are super easy to make and will definitely be a hit at your Halloween party. The great news is that you need only a few ingredients to prepare them. Enjoy! Ingredients: 1 package puff pastry 12 sausages (frankfurters) pink peppercorns (for the mummy eyes) How It’s Made? Step 1: Preheat oven… Continue reading Mummy Dogs
Hello everyone!Wednesday, 22 October marks Nut Day (developed by Liberation Foods) and it’s a perfect ocassion to go nutty, spread the word about the delicious taste and numerous health benefits associated with nuts. To celebrate this glorious day I’ve prepared for you a wonderful infographic about nuts. Also, don’t forget to check my recipes with… Continue reading The Ultimate Guide to Nuts
https://www.flickr.com/photos/emadivine/2941114732 Ciku, commonly known as the sapodilla, is a fruit native to southern Mexico, Central America and the Caribbean. This tropical fruit, whose exterior resembles the kiwi, is extremely sweet and is known for its cholesterol-lowering effects.
http://www.flickr.com/photos/verzo/7713657528/ Guavas are native to Mexico, Central America, and northern South America. They have a pronounced and typical fragrance, similar to lemon zest but less sharp. They are commonly served sliced and dipped in sugar powder.