Detox Plan · Recipes

Raw Beet and Carrot Salad

My detox recipe ideas continue today with this delicious raw beet and carrot salad. This is a great way to clean and heal your gut. Beetroot stimulates the liver to produce toxin-cleansing enzymes and improves liver function and that’s why they are such a great detox ingredient. Ingredients: 2 beetroots 1 medium carrot spring onion… Continue reading Raw Beet and Carrot Salad

Health

The Ultimate Guide to Nuts

Hello everyone!Wednesday, 22 October marks Nut Day (developed by Liberation Foods) and it’s a perfect ocassion to go nutty, spread the word about the delicious taste and numerous health benefits associated with nuts. To celebrate this glorious day I’ve prepared for you a wonderful infographic about nuts. Also, don’t forget to check my recipes with… Continue reading The Ultimate Guide to Nuts